Discover Your Dosha Nutrition Plan

Service Description

A personalized 60-minute holistic nutrition session designed to help you reconnect with balance and vitality through the wisdom of Ayurveda. In this session, we’ll identify your unique dosha constitution (Vata, Pitta, or Kapha) and explore how it influences your digestion, mood, and overall well-being. You’ll receive a complete, customized nutrition and lifestyle blueprint rooted in Ayurvedic healing principles—guiding you toward mindful eating, intentional fasting, and daily routines that align with your natural rhythm and health goals.